Vegan Ice Cream without Milk
Enjoy this delicious recipe for vegan chocolate ice cream that prove it is possible for something to that tastes so great can be healthy too. This recipe is suitable for a whole range of diets including vegans, vegetarians, raw foodies and paleos. All you need are the following ingredients: 2 avocados (yes, avocados!!) 2 bananas […]
Best Vegan Apple Pie Recipe
If you are looking for a rustic recipe for the best vegan apple pie, check out Ceara’s Kitchen, where you will also find other healthy vegan recipes that have been inspired by our need for delicious comfort food that also keeps our healthy lifestyles in check. Ceara’s Recipe for Vegan Apple Pie Ceara’s rustic […]
Vipassana
Vipassana is a meditative practice that literally means “to see things are they really are.” It is a process of self observation, mental purification and acceptance of the present moment to achieve peace of mind and happiness by freeing ourselves from the deep-seated causes of mental suffering. In essence, vipassana is silent meditation whereby the […]
Aloe Vera
For many, aloe vera is a miracle plant with incredible medicinal properties and nutritional benefits as well as soothing characteristics for the skin. Although it looks like a cactus, aloe vera is a succulent plant that is part of the Liliaceae family, related to the garlic and onion, and has both internal and external applications. […]
Mandalas
The mandala may have a simple translation from Sanskrit, but the real meaning behind this symbol signifies much more than just a “circle.” Mandalas come in various shapes and sizes, each representing wholeness in all aspects of life from our celestial beginnings to our social relationships between friends, families, and the communities we are surrounded […]
Hot Stone Massage in Puerto Vallarta at Spa Imagine
There are massages that can take you to another level of relaxation, that will leave you full of tranquillity, serenity and peace, transporting you to a whole new dimension of wellbeing where you will feel renewed, revitalised and in sync with your inner self. The Hot Stone Massage Experience at the Spa Imagine is one […]
Spa Imagine to launch the 2nd Edition of June Wellness at Hotel Mousai and Garza Blanca Resort
Hotel Mousai and Garza Blanca Preserve Resort & Spa in Puerto Vallarta, Mexico will be offering guests the opportunity to join JUNE WELLNESS 2016, a month-long event dedicated to wellbeing hosted by Spa Imagine and Mindful Habits. Following the success of last year’s June Wellness retreat, Spa Imagine in Puerto Vallarta, Mexico will be offering […]
Be An Inspiration
Imagine a hotel dedicated to cutting-edge luxury located on a stunning nature preserve on Mexico’s Pacific coast waiting to inspire you to be the best you ever. Hotel Mousai Puerto Vallarta is a groundbreaking Five Diamond rated hotel for adults aged over 18 years old, poised to help guests be an inspiration to themselves and […]
Healthy Fats
When embarking on a healthy lifestyle, the majority of people see “fat” as a dirty word, with many diets recommending that you should reduce your fat intake as much as possible to lose weight. Therefore, the idea of healthy fats may seem like a contradiction in terms,— while in fact fat in our diets is […]
Spas for Honeymoons in Puerto Vallarta
Spa Imagine is one of Mexico’s most exquisite in delivering the best spa treatments in Puerto Vallarta. The world class facility with state-of-the-art amenities and its team of warm, professional therapists assure you of a spa experience beyond compare for your honeymoon in Puerto Vallarta. Why not choose Puerto Vallarta for your honeymoon escape, making […]
Is Surfing Exercise?
For most people who surf, surfing is a way of life and a passion, but is surfing exercise? Whether or not recreational surfing can be classed as a good physical workout is a topic of debate. However, researchers from California State University San Marcos carried out a study to put an end to the debate […]
Buddha
“As irrigators lead water where they want, as archers make their arrows straight, as carpenters carve wood, the wise shape their minds.” — Buddha
8 Reasons to Add Spinning to Your Exercise Routine
Spinning seems to have gotten a bad rap over the years as countless people complain that it is too difficult for the average person. The truth, however, is that spinning is a great physical activity for individuals of all abilities and it often is the perfect addition to a well-balanced workout routine. The various health […]
Thinking Positively – How the Law of Attraction Can Affect Your Life
Have you ever wondered why some people always appear to be burdened with a heavy load, while others walk through life with everything seemingly handed to them on a silver platter? For some, when it rains, it pours and catching a break is rarely an option, and for others the grass is always greener on […]
Why it is Important to Eat your Greens
We can all say we are guilty at times of not eating enough greens. Maybe we feel like they don’t have enough flavor or we know they are good for us so we tend to find them boring. We all know they are good for us and a healthy option food wise but do we […]
