Wellness

Wellness by TAFER Hotels & Resorts

June Wellness Read More Mindful Habits Read More 5 things yoga has taught me Read More
Pole fitness is it for you

Pole Fitness – Is it for you?

If you have ever considered taking a pole fitness class but feel uncomfortable for one reason or another, it is time to let go of ...

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flotation therapy

Flotation Therapy – A Wellness Trend Worth Trying

With new wellness trends cropping up all the time, it may seem hard to keep them all straight. However, there is one that stands out ...

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ATV Tours in the Yucatan Peninsula

ATV Tours in the Yucatan Peninsula

If you are a fan of getting as much adrenaline and fun into every day of your vacation as possible you will most likely love ...

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Walking as Exercise

Walking as Exercise

Everyone knows that in order to live a healthier life, you should engage in regular physical activity.  The good news is that exercise doesn’t have ...

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Pete Seeger

“Education is when you read the fine print; experience is what you get when you don’t.” — Pete Seeger, musician  

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8 Reasons to Love Lemons

When life hands you lemons, jump for joy because the superfood packs a powerful punch and has more benefits than one could ever have imagined. ...

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lose-weight-in-2018

Lose Weight in 2018

If you are among the countless people who have made a New Year’s resolution to lose weight in 2018, you will definitely want to check ...

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Joanna Gaines

“It’s up to us to choose contentment and thankfulness now- and to stop imagining that we have to have everything perfect before we’ll be happy.” ...

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