Category

Active Living

For those who like to pump-iron, stretch like a yogi, move like a tao master, run a marathon, or simply take the dog for a walk, here is where you will find a source of inspiration for ways to keep the danger of couch potato-ism at bay. Get up, get out, get moving!

Walking as Exercise
Active Living

Walking as Exercise

Everyone knows that in order to live a healthier life, you should engage in regular physical activity.  The good news is that exercise doesn’t have to be complicated in the least and can be quite enjoyable.  Many people believe that…

Parasailing in Mexico
Active Living

Parasailing in Mexico

Mexico’s coastline is dotted with some truly fabulous destinations such as Cabo, Cancun and Puerto Vallarta. Waterfront hotspots like these typically have a wide range of fun activities to experience, especially those that take place in or near the water….

Bonnie Ringer Joins October Wellness 2017
Active Living

Bonnie Ringer Joins October Wellness 2017

Villa del Palmar Cancun has embarked on yet another October Wellness festival, which is devoted to wellness of the mind, body and spirit.  Drawing inspiration from the experiences of the previous two years, manager of the Village Spa, Francisco Lugo,…

is-running-a-marathon-good-for-you
Active Living

Is running a marathon good for you?

Running is one of the oldest and simplest forms of exercise around, but that doesn’t mean it has little to offer.  In fact, running boasts a slew of impressive health benefits, both physical and mental, especially when you are training…

October Wellness in Cancun
Active Living

October Wellness in Cancun

Inspired by the leadership of Francisco Lugo, the Village Spa’s manager, the team at Villa del Palmar Cancun is ensuring that each element involved in the upcoming October Wellness program is spectacular so that you can achieve all of your…

Sunscreen and Healthy Skin
Active Living

Sunscreen and Healthy Skin

Pretty much everyone knows or has heard about the benefits of wearing sunscreen on a regular basis, but there remain an alarming number of people who regularly flaunt this advice. Remember that the sunshine and its UV rays don’t take…

Why you Should Play Basketball
Active Living

Why you Should Play Basketball

You don’t need to play like Stephen Curry to benefit from this fun sport!  Regardless of your skill level, playing basketball is a terrific activity to add to your fitness regimen.  From shooting hoops by yourself to playing in a…

Anyone for Tennis?
Active Living

Anyone for Tennis

However you like to play the game, from singles, to doubles, to playing all by yourself with the help of a backboard, tennis is a fantastic sport that will help keep both your body and mind in excellent shape.  Regardless…