
8 Reasons to Love Lemons
When life hands you lemons, jump for joy because the superfood packs a powerful punch and has more benefits than one could ever have…
Read MoreYou are what you eat, so loving what you put into your body is like loving yourself. Learn how to make foods that are good for you taste like a sin but react like a miracle for your cells. Enjoy a selection of tips, recipes and know-hows to munch your way into health.
When life hands you lemons, jump for joy because the superfood packs a powerful punch and has more benefits than one could ever have…
Read MoreIf you are among the countless people who have made a New Year’s resolution to lose weight in 2018, you will definitely want to…
Read MoreIf you have not heard about all of the buzz surrounding apple cider vinegar (known to devotees as ACV for short), you are about…
Read MorePrickly pear cactus, known as nopal in Spanish, has long been a dietary staple in Mexico but has recently been gaining recognition for its…
Read MoreDr. Axe, who is an advocate of natural remedies and a holistic approach to modern medicine, highlights some of the greatest benefits that activated…
Read MoreQuinoa has been touted as one of the world’s most incredible superfoods for a few years now, and the once trendy food has found…
Read MoreThe date fruit, which grows on the date palm, is one of the sweetest fruits on Earth. The delicious fruit has been around for…
Read MoreMedical tourism is a growing industry in many resort towns of Mexico. More and more people from the U.S. Canada and Europe are flocking…
Read MoreNuts such as almonds, cashews, brazil nuts, pecans, walnuts, macadamia nuts and hazelnuts have long been a protein-packed snack food that is ideal whether…
Read MorePerfectly designed by nature with their very own biodegradable packaging, bananas are the ultimate portable snack. As one of the most widely consumed fruits…
Read MoreWe have all heard the stories of people who claim that switching to a vegan diet was a life-altering event that improved everything from…
Read MoreShauna Shapiro shares the missing link that can help our mindfulness practice in this inspiring independently organized Ted event in Washington Square. Shauna Shapiro…
Read MoreThe media loves to hype up the dreaded “vacation weight gain”, telling us we are all bound to struggle with weight issues at the…
Read MoreFor as long as chickens have been domesticated, people have been fortunate enough to nourish their bodies with the nutritional powerhouses they provide us…
Read MoreWhether you enjoy a leisurely coffee every once in awhile, or you happen to be so hooked on coffee that you can’t imagine going…
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