Wellness 2018

Wellness hosted by Spa Imagine in collaboration with Mindfulhabits provides a luxury wellness experience dedicated to igniting your inner muse and deepening your connection with yourself, nature and others while enhancing your authentic beauty both inside and out.

Special Guests

Enriching your experience at Wellness 2018, we have invited a number of inspiring wellness experts, yoga teachers, fitness coaches and lifestyle bloggers to guide you towards happy and healthy habits.

Salila Thuy

Activities Program Wellness 2018

Inspiring Wellness - One vacation can change your life! Jump start a healthy lifestyle and indulge in special wellness events at the annual Wellness retreat at Garza Blanca Preserve and Hotel Mousai. Our program of activities is dedicated to your physical, mental and spiritual health to refresh your senses and inspire positive lifestyle choices.

Classes & Workshops Calendar:
View Program Download PDF

Classes & Workshops Calendar NOVEMBER 19 - 30, 2018

Monday 19

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Kundalini Yoga At The Beach By Procoro

10:45 A.M. Opening Ceremony At The Gym

11:00 A.M. Boot Camp At The Gym Jamie & Erik de la Rosa
Tuesday 20

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Boot Camp At The Beach By Jamie & Erik

10:00 A.M. Hiking

10:00 A.M. Janzzu Class At Panoramic Pool By Gema Yerena

2:00 P.M. Healty Food At The Terrace by Jamie De la Rosa
Wednesday 21

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Kundalini Yoga At The Beach By Procoro

10:00 A.M. Hiking Advanced

11:00 A.M. Boot Camp At The Gym By Jamie & Erik de la Rosa

1:00 P.M. Baño Gong At Red Room By Iorch Quetzal
Thursday 22

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Boot Camp At The Beach By Jamie & Erik

10:00 A.M. Hiking

11:00 A.M. Janzzu Class At Panoramic Pool By Gema

2:00 P.M. Natural Juice Workshop At The Terrace
Friday 23

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Kundalini Yoga At The Beach By Procoro

10:00 A.M. Hiking Advanced

10:30 A.M. Boot Camp At Orange Deck By Jamie & Erik

1:00 P.M. Womb Blessing Meditation (English) At Red Room By Miri Metztlixóchitl

6:00 P.M. Traditional Mexican Full Moon Ceremony At the Beach By Miri Metztlixóchitl
Saturday 24

8:00 A.M. Kayak & Snorkeling to Los Arcos

9:00 A.M. Fit-Yasa Yoga At Orange Tree By Salila Thuy

10:00 A.M. Hiking

11:00 A.M. Boot Camp At The Gym By Jamie & Erik

1:00 P.M. Meditation Sesion At Red Room By Victor Rodriguez
Sunday 25
Monday 26

8:00 A.M. Kayak & Snorkeling to Los Arcos

9:00 A.M. Fit-Yasa Yoga At Orange Deck By Salila Thuy

10:00 A.M. Hiking Advanced

11:00 A.M. SupYoga At Panoramic Pool By Bonnie Ringer

2:00 P.M. Macrobiotic food At The Terrace By Lizbeth Navarro
Tuesday 27

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Fit-Yasa Yoga At The River Deck By Salila Thuy

10:00 A.M. Hiking

11:00 A.M. Supyoga At Panoramic Pool By Bonnie Ringer

4:00 P.M. Aromatherapy Workshop At Red Room By Ibis de Teresa
Wednesday 28

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Yoga Bliss At River Deck By Bonnie Ringer

10:00 A.M. Hiking Advanced
Thursday 29

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. Yoga Bliss At The Beach By Bonnie Ringer

10:00 A.M. Hiking
Friday 30^th

8:00 A.M. Kayak & Snorkeling To Los Arcos

9:00 A.M. "Race for health" From Comisariato

11:00 A.M. Supyoga At Panoramic Pool By Bonnie Ringer

Venues

Kick back, relax and absorb the vibrant energy where chic luxury and comfort harmonize with nature at its most lush and abundant.

Wellness 2017

Wellness 2017, hosted by Spa Imagine at Garza Blanca Preserve and Hotel Mousai, was a month-long event is dedicated to your physical, mental and spiritual health to refresh your senses and infspire positive lifestyle choices.

Get a taste of what happened during Wellness last year:

Interact with us on social media #WellnessPV

Jamie Delarosa

Fitness Model

Dedicated to her family, with two children, Jamie Delarosa successfully juggles being a mom, a full time job as a finance analysts, and her passion for fitness and nutrition (plus leading a bootcamp every Saturday!). One of her goals is to inspire her children to make healthy decisions when it comes to nutrition and exercise.

Having always been a very competitive person since her childhood—she played all kinds of sports in school—Jamie found there wasn’t much to compete in after graduating. That is when she discovered the National Physique Committee (NPC) and began competing in the bikini division. Taking part in the competitions for the last 5 years, she has enjoyed a successful run and reached as high as second place.

Her interests focus on how food works within the body and she has a nutrition license, which she first sought out for her own knowledge. Subsequently, she realized how fulfilling it is to help others and make a difference in people’s lives. She then went on to launch her own fitness company where she tailors a healthy diet and workout plan to clients’ lifestyles. Her goal is to make her programs easy and fun for clients to follow so they can see amazing results.

Instagram: @jamiedelarosa
Twitter: @jamie_delarosa
www.facebook.com/jamiedelarosa22

Erik Delarosa

Fitness Model

Owner and founder of EFIT fitness and consulting company, Erik Delarosa is a qualified fitness professional driven by his passion to help others with over 100 active clients every month. As a seasoned nutrition and training coach, this inspiring leader comes with a proven track record for helping to bring about a transformation in his clients. His speciality when it comes to fitness and nutrition is “reverse dieting” IIFYM (if it fits your macros) and detailed nutrition plans as well as customized training and cardio programs.

Some of his most recent claims to fame include being a trainer on the Houston Fit reality show where he was crowned the best trainer in the fourth largest city in the United States as well as working as a model featuring on the covers of multiple magazines as well as romance novels. He is also currently signed by a leading supplement company where he is one of six paid salaried athletes featuring in a number of adverts in mainstream fitness publications.

Beneath his impressive physique, you will find a hardworking man with upstanding values and morals who seeks to inspire a range of clients, from fitness enthusiasts to average joes who simply want to get fitter.

Instagram: @delarosadriven
Twitter: @theerikdelarosa
YouTube: www.youtube.com/erikdelarosa

Bonnie Ringer

Yoga Instructor

Bonnie Ringer will be offering yoga and meditation classes while sharing her experience as a Healing Arts Therapy Practitioner during this year’s October Wellness program.

Otherwise known as Yogini Master Swaha Devi, Bonnie Ringer is an experienced Yoga and Healing Arts Therapy Practitioner and Meditation Instructor. She started her personal practice in 1986 and has since gone on to create Bonnie’s Yoga Shala in New York and leads teacher-training workshops throughout the East Coast as well as teaches worldwide. Known for her artistic and inspiring yoga classes, spot-on adjustments, remarkable intuition, and accessible philosophical teachings, all her yogic accomplishments have come to her through hard work, dedication, and fierce determination. She is also deeply spiritual and uses this connection to aid her healing practices where appropriate and welcome.

Qualifications:

Bonnie holds certifications from NESTA, CYT, E-RYT 500
Has been a disciple of Master Sri Dharma Mittra for 10 years
Holds a 200-Hour Registered Dharma Yoga® certificate
500-Hour Westchester Institute of Yoga Teacher with Tao Porchon-Lynch
E-RYT500 with Yoga Alliance.
First certified back in 1996, after 10 years of dedication to the practice of Traditional Hatha/Raja Yoga, Pranayama, Yoga Nidra, and Guided Meditation.
Ten years of first-hand personal experiences with teaching Yoga for Women Cancer Survivors in NYU Langone Medical Center.
Certified in Prenatal Yoga
Certified in Mat and Ring Pilates through PowerHouse Pilates,
Sport Yoga with NESTA (National Endurance Sports Trainers Association)
SUP Yoga.

Click here to access her website for more information about Bonnie, and to read about her spiritual journeys to Tibet; her continued support of the Tibetan Home of Hope orphanage and the spiritual Darshan blessings from His Holiness the Dalai Lama.