Welcoming the new year often brings with it a desire to eat more healthily; and what better way than adding more raw food and vegan dishes to your diet. Even if you are not a vegetarian or vegan, substituting some of your meat based meals can make all the difference to your general wellbeing and health as well as complement any weight loss programs you may be considering for the new year
Rawvana, otherwise known as Yovana Mendoza, was the star guest at the 2015 June Wellness program at Hotel Mousai and Garza Blanca Preserve Resort & Spa in Puerto Vallarta, Mexico where she shared cooking classes and talks with guests to promote a raw food and vegan lifestyle.
Take a look at this video where the social media starlet guides us through three raw vegan recipes.
