Pole Fitness – Is it for you?
If you have ever considered taking a pole fitness class but feel uncomfortable for one reason or another, it is time to let go of
If you have ever considered taking a pole fitness class but feel uncomfortable for one reason or another, it is time to let go of
With new wellness trends cropping up all the time, it may seem hard to keep them all straight. However, there is one that stands out
Hotel Mousai and Garza Blanca Preserve Resort & Spa in Puerto Vallarta, Mexico will be offering guests the opportunity to join JUNE WELLNESS 2016, a
“As irrigators lead water where they want, as archers make their arrows straight, as carpenters carve wood, the wise shape their minds.” — Buddha
Welcoming the new year often brings with it a desire to eat more healthily; and what better way than adding more raw food and vegan
Most of us would agree that a morning or afternoon at the Village Spa is a totally relaxing addition to our vacation at Tafer’s Villa
The October Wellness vacation package hosted by the Village Spa at Villa del Palmar Cancun Beach Resort & Spa offers many benefits to inspire you
This October brings about an exciting time for those looking to partake in the growing popularity of wellness travel. For 31 days, health professionals leading
June Wellness in Puerto Vallarta was hosted by Tafer’s Spa Imagine at Hotel Mousai and Garza Blanca, welcoming a number of wellness experts, yoga and
Enjoy a series of inspiring workshops, yoga classes, meditation sessions, healthy menu alternatives and tailored spa treatments.