Does Tapping (EFT) Really Work?

Does Tapping (EFT) Really Work?

Emotional Freedom Techniques (EFT) are a style of Meridian Tapping that blends the ancient wisdom of Chinese acupressure with modern psychology to help you regain power over your life. Tapping has been shown to produce remarkable results for people suffering from a wide variety of issues.  It is a useful tool in managing emotional setbacks […]

Sunscreen and Healthy Skin

Sunscreen and Healthy Skin

Pretty much everyone knows or has heard about the benefits of wearing sunscreen on a regular basis, but there remain an alarming number of people who regularly flaunt this advice. Remember that the sunshine and its UV rays don’t take a day off, and many people are caught out. Whether your “skin sins” are huge […]