Breakfast – The Most Important Meal of the Day

There is no doubt that at some point in your life you’ve heard someone say, “Breakfast is the most important meal of the day.”  And while most tend to agree, few actually truly understand why it is indeed considered to be of vital importance.   Aside from filling up your empty stomach, a well-rounded breakfast […]

Sweat it at The Gym in Puerto Vallarta

Pumping iron and getting yourself in tip-top shape has never been so inspiring than at Hotel Mousai and Garza Blanca Preserve’s 2,116.93 sq ft (196.67 m2) state-of-the-art gym in Puerto Vallarta.   Poised on the 16th floor (G) at Hotel Mousai, carefully selected cutting-edge fitness technology has been chosen to furnish the Gym at one […]