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Pole fitness is it for you
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Pole Fitness – Is it for you?

If you have ever considered taking a pole fitness class but feel uncomfortable for one reason or another, it is time to let go of your preconceived notions and try out one of the most challenging yet rewarding forms of…

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Buddha

“As irrigators lead water where they want, as archers make their arrows straight, as carpenters carve wood, the wise shape their minds.”

Buddha

Rawvana Wellness Active training
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Rawvana Raw Food Recipes for the New Year

Welcoming the new year often brings with it a desire to eat more healthily; and what better way than adding more raw food and vegan dishes to your diet. Even if you are not a vegetarian or vegan, substituting some…

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A Tafer Wellness Event

This October brings about an exciting time for those looking to partake in the growing popularity of wellness travel.  For 31 days, health professionals leading guests at Villa Del Palmar Cancun in a celebration of healthy habits and nutritious living….

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Rawvana and June Wellness in Puerto Vallarta

June Wellness in Puerto Vallarta was hosted by Tafer’s Spa Imagine at Hotel Mousai and Garza Blanca, welcoming a number of wellness experts, yoga and pilates teachers, health coaches and nutritionists to lead guests in a unique wellness retreat on…

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June Wellness

Enjoy a series of inspiring workshops, yoga classes, meditation sessions, healthy menu alternatives and tailored spa treatments.