If you have ever considered taking a pole fitness class but feel uncomfortable for one reason or another, it is time to let go of your preconceived notions and try out one of the most challenging yet rewarding forms of…
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If you have ever considered taking a pole fitness class but feel uncomfortable for one reason or another, it is time to let go of your preconceived notions and try out one of the most challenging yet rewarding forms of…
With new wellness trends cropping up all the time, it may seem hard to keep them all straight. However, there is one that stands out from the rest. It has been around for decades yet has been making a remarkable…
Hotel Mousai and Garza Blanca Preserve Resort & Spa in Puerto Vallarta, Mexico will be offering guests the opportunity to join JUNE WELLNESS 2016, a month-long event dedicated to wellbeing hosted by Spa Imagine and Mindful Habits. Following the success…
Welcoming the new year often brings with it a desire to eat more healthily; and what better way than adding more raw food and vegan dishes to your diet. Even if you are not a vegetarian or vegan, substituting some…
Most of us would agree that a morning or afternoon at the Village Spa is a totally relaxing addition to our vacation at Tafer’s Villa del Palmar Cancun, but did you know that simply spending time in the hydrotherapy circuit…
The October Wellness vacation package hosted by the Village Spa at Villa del Palmar Cancun Beach Resort & Spa offers many benefits to inspire you towards healthier lifestyles and for you to enjoy an enriching and mindful stay at the…
This October brings about an exciting time for those looking to partake in the growing popularity of wellness travel. For 31 days, health professionals leading guests at Villa Del Palmar Cancun in a celebration of healthy habits and nutritious living….
June Wellness in Puerto Vallarta was hosted by Tafer’s Spa Imagine at Hotel Mousai and Garza Blanca, welcoming a number of wellness experts, yoga and pilates teachers, health coaches and nutritionists to lead guests in a unique wellness retreat on…
Enjoy a series of inspiring workshops, yoga classes, meditation sessions, healthy menu alternatives and tailored spa treatments.