Imagine that some day you found a miracle tree. One that not only could reduce malnutrition and hunger all over the world, but could also purify water, removing contaminants and reducing harmful bacteria. Imagine that it contained a single ingredient, that packed more nutrients into a sole serving than any other superfood on the planet. Imagine the benefits that could come with the consumption of such a plant and imagine adding it to your diet for a powerful dose of healing. Now stop imagining, because such a plant exists; Moringa Oleifera, the world’s miracle tree.
What is Moringa Oleifera?
Bearing such unique names as the clarifier tree, horseradish tree and most commonly the drumstick tree, Moringa Oleifera is one out of the 13 species of Moringa plant that exist in the world today. Native only to the foothills of the Himalayas, the miracle tree is a multifaceted plant that houses a myriad of health and environmental benefits that could change the face of life on earth. It is currently cultivated in every country throughout the tropics, including Mexico, and is considered by many to be the most useful plant on the planet.
Benefits of Moringa Supplements
While the nutritional and medicinal benefits of Moringa only recently seem to have come to light in the Western world, the people of India and Northern Africa have been utilizing the power flower for centuries. Its range of health benefits includes everything from strengthening immune systems to normalizing blood sugar. Studies have even shown it to increase mental clarity, improve vision, eliminate constipation and better digestion, among a slew of other things.
In addition, Moringa is known for a variety of cosmetic benefits, such as reducing wrinkles and age lines, stimulating hair growth and enhancing skin health. There appears to be no end to the healing powers of Moringa, probably due to the mass amount of vitamins and nutrients it offers consumers.
Boasting 25 times the iron of spinach, 17 times the calcium of milk, 4 times the protein of eggs, 15 times the potassium of bananas, 1/2 the Vitamin C of oranges and 10 times the Vitamin A of carrots, it is no wonder the world is going crazy for Moringa. Its recent popularity has sparked numerous companies to offer the superfood in both a powder and leaf form that can be utilized to spruce up a salad, season a rice dish or add a powerful punch to any meal. Moringa is even commonly consumed in tea form, in smoothies and as a pizza topping.
There are so many ways to implement moringa into your diet that one would be crazy not to take advantage of the superpowers of the world’s “Miracle Tree.”