Seo Web, Author at Wellness

MindfulnessSeptember 15, 2015

Aromatherapy – A Natural Way to Heal the Mind and Body

There has never been a more natural way to heal the mind, body and soul than through the use of aromatherapy. This ancient healing…

InspirationSeptember 12, 2015

“Being the richest man in the cemetery doesn’t matter to me … Going to bed at night saying we’ve done something wonderful … that’s…

Eat WellSeptember 12, 2015

There are a seemingly endless numbers of fad diets out there, all claiming to help individuals lose weight fast, but few allege the health…

Eat WellSeptember 10, 2015

How to make cooking vegan pancakes sexy. Take a peek at this YouTube episode from Laura Miller’s series, Raw. Vegan. Not Gross, and you…

InspirationSeptember 8, 2015

“Failure is unimportant. It takes courage to make a fool of yourself.” — Charlie Chaplin

Active LivingSeptember 7, 2015

Push the frightening images of step aerobic classes, tight leotards and Reebok high tops out of your head and focus in on a new…

InspirationSeptember 3, 2015

“It’s a must that you let your heart guide you instead of your emotions.” — P.Diddy

InspirationSeptember 1, 2015

“If you don’t like something, change it. If you can’t change it, change your attitude.” — Maya Angelou

MindfulnessJune 27, 2015

“Love all, trust a few, do wrong to none.” — William Shakespeare “Don’t take it serious. It’s only an experience” — by R.D.Laing “Some…

Active LivingJune 26, 2015

Getting in a good workout no longer requires endless hours at the local gym or expensive classes that leave you dependent on guided exercise….

InspirationOctober 14, 2014

“How can you regard yourself as subject and others as objects, when you know that all are one?” — Upanishads