Forest Bathing
While the term “forest bathing” may seem conjure up images of washing up in a lake or spring amongst a wooded area, it has…
Read More
Angelina Jolie
“We have a choice about how we take what happens to us in our life.” — Angelina Jolie
Read MoreKahlil Gibran
“Kindness is like snow, it beautifies everything it covers.” — Kahlil Gibran
Read MoreAshley Judd
“You have so much power to bring awareness, prevention and change.” — Ashley Judd
Read MoreJohn Legend
“The future started yesterday, and we’re already late.” — John Legend
Read MoreSelena Quintanilla
“Be strong minded and always think that the impossible is possible.” — Selena Quintanilla
Read More
What is Great about Prickly Pear Cactus
Prickly pear cactus, known as nopal in Spanish, has long been a dietary staple in Mexico but has recently been gaining recognition for its…
Read MoreHugh Hefner
“Life is too short to be living someone else’s dream.” — Hugh Hefner
Read More
Why Recovery is Important after Exercise
Although it may seem like the opposite would be true, giving your body adequate periods of rest between intense workouts is an important part…
Read More
Parasailing in Mexico
Mexico’s coastline is dotted with some truly fabulous destinations such as Cabo, Cancun and Puerto Vallarta. Waterfront hotspots like these typically have a wide…
Read More
What Activated Charcoal Can Do for You
Dr. Axe, who is an advocate of natural remedies and a holistic approach to modern medicine, highlights some of the greatest benefits that activated…
Read More
Bonnie Ringer Joins October Wellness 2017
Villa del Palmar Cancun has embarked on yet another October Wellness festival, which is devoted to wellness of the mind, body and spirit. Drawing…
Read More
Spa Treats by the Beach in Cancun
If you desire to spend as much time as possible enjoying the atmosphere on the beach during your vacation in Cancun, from the splendid…
Read More
Body Wraps, just royal treatment or needed to preserve the health of your skin?
Receiving a spa treatment is always a wonderful way to spoil yourself, and enjoying a body wrap is an excellent way to hit the…
Read More
What’s all the Fuss about Quinoa?
Quinoa has been touted as one of the world’s most incredible superfoods for a few years now, and the once trendy food has found…
Read More