Author: Seo Web

Forest Bathing

Forest Bathing

While the term “forest bathing” may seem conjure up images of washing up in a lake or spring amongst a wooded area, it has nothing to do with water at all. Forest bathing, known as “shinrin-yoku″ in Japanese, is actually the practice of spending quality time in the forest surrounded by trees. While it is a very uncomplicated activity (no hiking or strenuous exercise required) that literally requires nothing more ...

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What is Great about Prickly Pear Cactus

What is Great about Prickly Pear Cactus

Prickly pear cactus, known as nopal in Spanish, has long been a dietary staple in Mexico but has recently been gaining recognition for its health benefits in other parts of the world, too. These hearty green vegetables are harvested from prickly pear cacti plants (which are native to Mexico, Central America and the American southwest) when they are underdeveloped. Their texture is not unlike green beans or green peppers, although ...

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Why Recovery is Important after Exercise

Why Recovery is Important after Exercise

Although it may seem like the opposite would be true, giving your body adequate periods of rest between intense workouts is an important part of the recovery process. You may think that working out every single day is the fastest and most effective way to achieve results, but without proper rest, you progress may actually stall and you are more likely to suffer from an injury. When you give your ...

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Parasailing in Mexico

Parasailing in Mexico

Mexico’s coastline is dotted with some truly fabulous destinations such as Cabo, Cancun and Puerto Vallarta. Waterfront hotspots like these typically have a wide range of fun activities to experience, especially those that take place in or near the water. As you plan your next vacation in Mexico, you are likely wondering which activities are worth your time and hard-earned money. Well, if heart-pumping excitement and unforgettable panoramic views are ...

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What Activated Charcoal Can Do for You

What Activated Charcoal Can Do for You

Dr. Axe, who is an advocate of natural remedies and a holistic approach to modern medicine, highlights some of the greatest benefits that activated charcoal can offer. This incredible natural remedy has the ability to trap toxins and chemicals in its pores, acting like a magnet to draw unwanted substances to its surface, which makes it an ideal tool in a range of situations. He discusses some of the top ...

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Bonnie Ringer Joins October Wellness 2017

Bonnie Ringer Joins October Wellness 2017

Villa del Palmar Cancun has embarked on yet another October Wellness festival, which is devoted to wellness of the mind, body and spirit.  Drawing inspiration from the experiences of the previous two years, manager of the Village Spa, Francisco Lugo, along with the talented team at the resort, is ensuring every detail is in place for this year’s October Wellness program.  Guests and members of the resort can look forward ...

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Spa Treats by the Beach in Cancun

Spa Treats by the Beach in Cancun

If you desire to spend as much time as possible enjoying the atmosphere on the beach during your vacation in Cancun, from the splendid sunny weather to the waves lapping upon the soft sand, you are not alone! Many guests at Villa del Palmar Cancun simply do not want to give up a minute of their beach time, even to indulge in a lavish spa treatment. For this reason, the ...

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body-wraps

Body Wraps, just royal treatment or needed to preserve the health of your skin?

Receiving a spa treatment is always a wonderful way to spoil yourself, and enjoying a body wrap is an excellent way to hit the reset button for the body as well as the spirit.  There are now more types of body wraps available than ever before, designed to target a variety of different needs.  From exfoliation rituals and herbal aromatherapy concoctions, to detoxifying clays and moisturizing oils, body wraps can ...

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whats-all-the-fuss-about-quinoa

What’s all the Fuss about Quinoa?

Quinoa has been touted as one of the world’s most incredible superfoods for a few years now, and the once trendy food has found a permanent place in many people’s kitchens.  This ancient grain can be traced back a few thousands years to the Incas, who discovered that the quinoa seed was not only edible but a great food to eat when extra stamina was needed.  It became a go-to ...

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