Walking as Exercise

Walking as Exercise

Everyone knows that in order to live a healthier life, you should engage in regular physical activity.  The good news is that exercise doesn’t…

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Pete Seeger

“Education is when you read the fine print; experience is what you get when you don’t.” — Pete Seeger, musician  

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lose-weight-in-2018

Lose Weight in 2018

If you are among the countless people who have made a New Year’s resolution to lose weight in 2018, you will definitely want to…

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Joanna Gaines

“It’s up to us to choose contentment and thankfulness now- and to stop imagining that we have to have everything perfect before we’ll be…

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Trevor Noah

“Don’t think of it as charity; think of it as investing in the human race.” — Trevor Noah, comedian

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