Category

Active Living

For those who like to pump-iron, stretch like a yogi, move like a tao master, run a marathon, or simply take the dog for a walk, here is where you will find a source of inspiration for ways to keep the danger of couch potato-ism at bay. Get up, get out, get moving!

PiYo
Active Living

PiYo

Love yoga and pilates but want to include some cardio into your workout for serious fat burning and fitness benefits? PiYo is a brand new breakthrough fitness program from celebrity trainer Chalene Johnson that combines low impact workouts inspired by…

SNUBA
Active Living

SNUBA

One of the great joys of traveling to a warm, coastal destination is the wonderful sights and sounds of the ocean water surrounding you, and there is no better way to experience the splendor of the sea than from within…

Golf - Hobby or Sport?
Active Living

Golf – Hobby or Sport?

The modern game of golf is believed by some to have originated in Scotland in the 15th century; however, an ongoing discussion by several historians points to the possibility that it may have been around in the early Roman era….

Looking After Your Hair on Vacation
Active Living

Looking After Your Hair on Vacation

Anyone looking forward to enjoying a vacation has plenty to think about as they prepare to go away, but keeping your hair under control on the beach or at the pool shouldn’t be one of your main concerns.  However, spending…

How to Beat Jet Lag on Vacation
Active Living

How to Beat Jet Lag on Vacation

Traveling to and from your vacation destination is definitely one of the most stressful and irritating parts of the whole affair. Flights being delayed, cancelled or even your luggage getting lost can be pretty stressful, and it’s downright hellish when…

How to Get a Great Butt
Active Living

How to Get a Great Butt

It seems that we are becoming more and more body conscious in the twenty-first century, moving away from the idea that the gaunt bodies of the supermodels are the benchmark for a great female body. More and more women are…

Choosing the Right Footwear
Active Living

Choosing the Right Footwear

There is, without a doubt, a lot to consider when choosing the ideal exercise routine to suite your needs.  While some fitness activities require a plethora of additional equipment, others require nothing more than the perfect pair of shoes.  Whether…