Healthy Gifts for Her

Healthy Gifts for Her

With Valentine’s Day coming up, not to mention birthdays and Mother’s Day, it is always good to have some things in mind to make the perfect gift for her.  As we enjoy the beginning of a brand new year, many of us are focused on making healthy lifestyle choice, so what better way to treat that woman in your life than with a healthy gift. Gifts don’t have to be boring just because they are linked to health and fitness, in fact come of the coolest gifts out there at the moment are dedicated to fitness and wellbeing. Just take a look:

Vegetable spiral slicer

Vegetable spiral slicer

If your girlfriend, sister, friend or daughter is looking to cut out carbohydrates from their diet or lessen her intake, then the spiral slicer is perfect for her. If she is a fan of pasta and doesn’t want to miss out on the texture of spaghetti then the slicer can help. It slices vegetables such as carrots and zucchini into the same size and texture as spaghetti. Then you just add the sauce or flavourings to it and you have a plate of vegetable pasta. Delicious and healthy and bound to impress at any dinner party. A great healthy gift for her.

A yoga retreat

A yoga retreat

A yoga retreat is the perfect gift for someone wanting to get back into a healthy lifestyle or perhaps a beginner who has always wanted to experience the world of yoga. The retreat will be relaxing and energising at the same time. She will be able to disconnect from her everyday life and focus on herself and her own well-being. You can find yoga retreats close to home or if you are feeling generous, then you could find one in a beautiful island location.

Organic food subscription

Organic food subscription

A lot of organic suppliers deliver monthly or weekly to your house. This is a practical but fabulous gift for someone wishing to focus on their diet and healthy eating. You could pay for their first delivery and let them decide on the foods they want. This relieves them of thinking about the shopping and it is always exciting to have food delivered to our house regularly. This is a particularly practical yet original gift for her.

Cooking class

Cooking class

Perhaps she has been feeling uninventive in the kitchen lately and needs some new inspiration for healthy meals. Then what could be better than paying for her to go on a cooking course. She can learn new recipes and feel more confident when it comes to cooking for herself and others. You could even book it for two and enjoy the experience together.

Exercise gear

Exercise gear

Sportswear doesn’t have to be boring and maybe she is getting bored of wearing the same old thing and needs to feel sexy whilst working out. Buy her some workout clothes that have a funky pattern on or are in her favourite colors. She will then feel more motivated to exercise and will have the confidence to stand out from the crowd.

Gadgets

Gadgets

If the woman you are buying for enjoys exercising with music or wants to record her efforts then there are some great gadgets out there that are perfect for gift for her. If music is important when exercising, then you could splash out on a waterproof ipod and headphones. She can swim and listen to music at the same time. If she likes to track her efforts then why not buy her a  Fitbit charge. The Fitbit records calories burnt, steps, distance, floors climbed. It monitors sleep, can wake you up in the morning and has caller id.

Whatever gift you are buying for her, make it interesting and something that will motivate her to keep up the health drive. Healthy can be fun and with these gift ideas your recipient will have no reason not to keep up the hard work.