Fit and Healthy at Villa del Palmar Cancun

There’s no way to deny that staying healthy is at least partly a choice; a choice which involves dedication, hard work, and car. It involves eating well, drinking plenty of water, getting enough sleep, and of course exercising! Many studies show that taking regular breaks and vacations can contribute to your overall wellbeing, too, as they can help to reduce over all levels of stress.

Of course, there is always the danger that we will “undo” all the good work we put into diet, exercise, and avoiding (or dropping) bad habits like smoking when we vacation. After all, over-indulgence tends to come with the territory when you’re on vacation… nonetheless this doesn’t have to be the case. The Villa del Palmar in Cancun Luxury Beach Resort & Spa located in Cancun, Mexico is dedicated to ensuring that its guests can continue all their healthy habits while they enjoy their hard won vacation time.

Healthy Options on the Menus

The fact that all of Villa del Palmar in Cancun’s restaurants offer healthy menu options is just one example of how the brand enables guests to live well on vacation.

On each menu you will find dishes that are low calorie, vegan, vegetarian, dairy-free, or gluten free. You can, furthermore, ask for dishes to be made specially in order to cater to your dietary needs. If you have any dietary restrictions you should inform your server immediately so that they can advise you on what can be done to accommodate you. They may even ask the chef to come and speak with you about your needs.

Healthy Corner at Caprichos Restaurant

The Healthy Corner at Caprichos has been one of the most successful additions to the Villa del Palmar Cancun roster. In this area of Caprichos restaurant you can enjoy freshly prepared fruit juices, fresh fruits, gluten free pastries, and you can even ask the chef to prepare you a low fat, egg white omelette.

Stay Fit and Active

There’s no reason why you can’t continue your exercise regime, either, as the Villa del Palmar in Cancun has a state of the art gym on site. More than this, however, you can take part in the healthy, pardon the pun, list of free on site activities such as beach volleyball, yoga by the sea, and, of course, water volleyball. Keeping your waistline where you like it needn’t be a hassle when you vacation in Cancun with the Villa del Palmar. There are also pools, yes plural, if you’re more of a morning swim kind of person, and the water here, the sea that is, are perfect for a dip if you’re into wild swimming.

Healthy in body, mind and spirit

Exercise and diet are huge parts of our health, but our well being has a third factor; wellness, mental and emotional, is key to health and happiness. In the Villa del Palmar resort in Cancun you can pamper your mind and body to a state of relaxation and tranquillity. Meditation sessions are on the activities schedule, but you can also book into the Village Spa for some indulgence.

When you vacation at the Villa del Palmar in Cancun luxury Beach Resort & Spa you will have every opportunity to come home as fit and healthy as ever, but you will definitely be more relaxed.