Mindfulness

Guidance for our journeys towards greater peace of mind and internal abundance, perfecting the art of truly living in the present moment to know ourselves at all layers of our being. Live, breathe and love the NOW!

Vipassana

Vipassana

Vipassana is a meditative practice that literally means “to see things are they really are.” It is a process of self observation, mental purification…

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Mandalas

Mandalas

The mandala may have a simple translation from Sanskrit, but the real meaning behind this symbol signifies much more than just a “circle.”  Mandalas…

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