Mindfulness

Guidance for our journeys towards greater peace of mind and internal abundance, perfecting the art of truly living in the present moment to know ourselves at all layers of our being. Live, breathe and love the NOW!

Sunglasses

Sunglasses

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Do you have your vacation essentials under control? Sunscreen, swimwear, and sunglasses all good to go? No? Well, if you’re having trouble finding a…

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Yin Yoga

Yin Yoga

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Although Yin Yoga is a practice unknown to many in the Western world, this meditative form of yoga is praised as a wonderful way…

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