Eat Well

Feed your mind, body and spirit

Retreats

Get away from it all
Sacred Symbols

Sacred Symbols

It is common to see the use of sacred symbols in decoration, jewellery, paintings, objects and tattoos; however, we may not know exactly how…

Mindfulness

Be here and now

Active Living

Let’s get physical!

Inspiration

A friendly word in your ear

“We have a choice about how we take what happens to us in our life.”

— Angelina Jolie

“Kindness is like snow, it beautifies everything it covers.”

— Kahlil Gibran

“You have so much power to bring awareness, prevention and change.”

— Ashley Judd

“The future started yesterday, and we’re already late.”

— John Legend

“Be strong minded and always think that the impossible is possible.”

— Selena Quintanilla

“Life is too short to be living someone else’s dream.”

— Hugh Hefner

“Fulfilment has nothing to do with circumstances.”

— Gangaji

“We accept the love we think we deserve.”

— Stephen Chbosky

“Summer is a state of mind”

— Unknown