Eat Well

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Sacred Symbols

Sacred Symbols

It is common to see the use of sacred symbols in decoration, jewellery, paintings, objects and tattoos; however, we may not know exactly how…


Be here and now

Active Living

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A friendly word in your ear

“We have a choice about how we take what happens to us in our life.”

— Angelina Jolie

“Kindness is like snow, it beautifies everything it covers.”

— Kahlil Gibran

“You have so much power to bring awareness, prevention and change.”

— Ashley Judd

“The future started yesterday, and we’re already late.”

— John Legend

“Be strong minded and always think that the impossible is possible.”

— Selena Quintanilla

“Life is too short to be living someone else’s dream.”

— Hugh Hefner

“Fulfilment has nothing to do with circumstances.”

— Gangaji

“We accept the love we think we deserve.”

— Stephen Chbosky

“Summer is a state of mind”

— Unknown